T320X – T460X – T460XCTREADMILLS OWNER’S MANUAL Part no: 691009 R0:10-2007T460x illustratedBODYGUARD®FITNESS, division of Procycle CANADA 9095, 25thAv
10 2. SETTING UP THE COMPUTER TO YOUR ENVIRONMENT The T460X / T460XC / T320X treadmill offers unique features that allow the user to tailor the
11 3. Press the JustGo® key to accept. From now on, weight values entered will be in the selected units. 2.5 Warm Up Doing a warm up period
12 1. Select the BEEPER option, and press the JustGo® key to accept. 2. Press the SPEED INCREASE or DECREASE key to activate or deactivate it
132. Select the user you want to edit using the SPEED INCREASE/DECREASE or INCREASE/DECREASE ELEVATION keys and press JustGo® to accept. 3. E
14 2. Select from 1 to 30 minute pause duration (the default value is 5 minutes). Press the INCREASE or DECREASE keys to select. 3. Press the
15 3. In CLOCK ON/OFF, use the SPEED or ELEVATION keys to set the clock ON or OFF, and press the JustGo® key to accept. 4. In TIME SET, set th
16 3. T460X / T460XC / T320X EXERCISE PROGRAMS 3.1 JustGo™ 3.2 Manual 3.3 Calorie Goal 3.4 Distance Goal 3.5 Intervals 3.6 Heart Rate Contr
173.2 Manual The Manual program allows you to create your own exercise as you progress in the program. The speed and elevation are complet
18 - Enter your weight by pressing the Speed INCREASE or DECREASE key or use the numeric keypad. Press the JustGo® key to accept. - If you c
19- Enter minimum speed (Rest), using the Speed INCREASE or DECREASE key or use the numeric keypad. Press the JustGo® key to acc
2 Table of Contents IMPORTANT SAFETY NOTICE...
20- You can modify the heart rate level suggested by the computer. Press the speed INCREASE or DECREASE keys, and/or press the JustGo® key to a
21- Enter your weight. Press the Speed INCREASE or DECREASE key or use the numeric keypad. Once you have entered your weight, press the JustGo®
22- Select your weight. Press the Speed INCREASE or DECREASE key or use the numeric keypad. Press the JustGo® key to accept. -
233.9 Learn Program Bodyguard machines have the incredible ability to learn (pre-program) profiles. This is particularly useful if you want to
243.11 Memory The MEMORY program allows you to recall previously completed or edited exercises. After each exercise is finished, you are promp
25 4. HEART RATE MONITORING 4.1 Heart Rate Contact This machine has a built-in Contact Heart Rate System that allows you to verify your heart
26 Possible Chest Strap Heart Rate Problems and Solutions All Bodyguard® machines are compatible with the POLAR WIRELESS HEART RATE SYSTEM. Thi
275. COMPUTER DIAGNOSTICS Access to Diagnostics menu To determine the condition of various electrical and mechanical components, you w
28displayed on the main screen. The message and sign will be displayed between each new exercise. After the maintenance has been done and reset i
294. To verify that the belt is properly aligned, slowly increase the speed to a maximum of 6.0 mph or 9,6 km/h, and let the belt turn for at le
3 Thank You for Purchasing a Bodyguard® Bodyguard® Fitness is dedicated to designing and manufacturing the finest fitness equipment
30 Wait while the treadmill performs the motor check. That operation should take less than one minute. Once completed, the mess
31 DISPLAY TEST The DISPLAY TEST allows you to verify that each display light is properly working. If you notice that one or more areas on the s
32 6. MAINTENANCE INFORMATION 6.1 General Care WARNING – To prevent electrical shock or risk of fire, always turn the power OFF and disconnect
336.2 Running belt and deck surface Running Belt The running belt supplied with each treadmill is of the highest quality, offering superior tra
34 PROBLEM POSSIBLE CAUSE/SOLUTION • Squeaking noise from the motor. • Poly V-belt slipping. – Contact your Bodyguard® dealer. • Excessive noise
35 Safety requirements North America The T460X / T460XC / T320X treadmills have been tested and approved to meet all ETL requirements concernin
4 IMPORTANT SAFETY NOTICE READ THIS MANUAL THOROUGHLY BEFORE ATTEMPTING TO ASSEMBLE OR USE THIS EXERCISE EQUIPMENT. To ensure that you get the
5 1. OPERATING YOUR T460X / T460XC / T320X Each T460X / T460XC / T320X treadmill contains a L.E.D. (light emitting diode) computer display mon
6 B Clock Allow you to see the time of the day during your workout. See SETTINGS section 2.16, to adjust if necessary. C Dedicated Heart ra
7 ELEVATION will display the slope of the running belt in terms of percentage. As an example, one percent (1%) slope is the equivalent of one fo
8 NOTE: Use the STOP key to stop the running belt should you encounter difficulty or need to stop quickly during an exercise. JustGoTM.: Press
9 1.4 Viewing Exercise Parameters At the end of each exercise program, the computer will display the FOUR exercise parameters. These parameter
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