Bodyguard T460XC Owner's Manual

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Summary of Contents

Page 1 - T320X – T460X – T460XC

T320X – T460X – T460XCTREADMILLS OWNER’S MANUAL Part no: 691009 R0:10-2007T460x illustratedBODYGUARD®FITNESS, division of Procycle CANADA 9095, 25thAv

Page 2 - Table of Contents

10 2. SETTING UP THE COMPUTER TO YOUR ENVIRONMENT The T460X / T460XC / T320X treadmill offers unique features that allow the user to tailor the

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11 3. Press the JustGo® key to accept. From now on, weight values entered will be in the selected units. 2.5 Warm Up Doing a warm up period

Page 4 - IMPORTANT SAFETY NOTICE

12 1. Select the BEEPER option, and press the JustGo® key to accept. 2. Press the SPEED INCREASE or DECREASE key to activate or deactivate it

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132. Select the user you want to edit using the SPEED INCREASE/DECREASE or INCREASE/DECREASE ELEVATION keys and press JustGo® to accept. 3. E

Page 6 - The maximum values are:

14 2. Select from 1 to 30 minute pause duration (the default value is 5 minutes). Press the INCREASE or DECREASE keys to select. 3. Press the

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15 3. In CLOCK ON/OFF, use the SPEED or ELEVATION keys to set the clock ON or OFF, and press the JustGo® key to accept. 4. In TIME SET, set th

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16 3. T460X / T460XC / T320X EXERCISE PROGRAMS 3.1 JustGo™ 3.2 Manual 3.3 Calorie Goal 3.4 Distance Goal 3.5 Intervals 3.6 Heart Rate Contr

Page 9 - 1.5 Auto Power OFF

173.2 Manual The Manual program allows you to create your own exercise as you progress in the program. The speed and elevation are complet

Page 10 - 2.4 Weight Unit

18 - Enter your weight by pressing the Speed INCREASE or DECREASE key or use the numeric keypad. Press the JustGo® key to accept. - If you c

Page 11 - 2.7 Beeper

19- Enter minimum speed (Rest), using the Speed INCREASE or DECREASE key or use the numeric keypad. Press the JustGo® key to acc

Page 12 - 2.8 User Identification

2 Table of Contents IMPORTANT SAFETY NOTICE...

Page 13 - 2.10 Pause Duration

20- You can modify the heart rate level suggested by the computer. Press the speed INCREASE or DECREASE keys, and/or press the JustGo® key to a

Page 14 - 2.14 Clock Option

21- Enter your weight. Press the Speed INCREASE or DECREASE key or use the numeric keypad. Once you have entered your weight, press the JustGo®

Page 15 - 2.16 Auto Power OFF

22- Select your weight. Press the Speed INCREASE or DECREASE key or use the numeric keypad. Press the JustGo® key to accept. -

Page 16 - W A R N I N G

233.9 Learn Program Bodyguard machines have the incredible ability to learn (pre-program) profiles. This is particularly useful if you want to

Page 17 - 3.2 Manual

243.11 Memory The MEMORY program allows you to recall previously completed or edited exercises. After each exercise is finished, you are promp

Page 18 - Begin workout

25 4. HEART RATE MONITORING 4.1 Heart Rate Contact This machine has a built-in Contact Heart Rate System that allows you to verify your heart

Page 19 - key to accept

26 Possible Chest Strap Heart Rate Problems and Solutions All Bodyguard® machines are compatible with the POLAR WIRELESS HEART RATE SYSTEM. Thi

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275. COMPUTER DIAGNOSTICS Access to Diagnostics menu To determine the condition of various electrical and mechanical components, you w

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28displayed on the main screen. The message and sign will be displayed between each new exercise. After the maintenance has been done and reset i

Page 22 - 3.8 Get in shape

294. To verify that the belt is properly aligned, slowly increase the speed to a maximum of 6.0 mph or 9,6 km/h, and let the belt turn for at le

Page 23 - 3.10 Statistics

3 Thank You for Purchasing a Bodyguard® Bodyguard® Fitness is dedicated to designing and manufacturing the finest fitness equipment

Page 24 - 3.11 Memory

30 Wait while the treadmill performs the motor check. That operation should take less than one minute. Once completed, the mess

Page 25 - POSSIBLE CAUSE SOLUTION

31 DISPLAY TEST The DISPLAY TEST allows you to verify that each display light is properly working. If you notice that one or more areas on the s

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32 6. MAINTENANCE INFORMATION 6.1 General Care WARNING – To prevent electrical shock or risk of fire, always turn the power OFF and disconnect

Page 27 - 5. COMPUTER DIAGNOSTICS

336.2 Running belt and deck surface Running Belt The running belt supplied with each treadmill is of the highest quality, offering superior tra

Page 28 - Reasonably Centered

34 PROBLEM POSSIBLE CAUSE/SOLUTION • Squeaking noise from the motor. • Poly V-belt slipping. – Contact your Bodyguard® dealer. • Excessive noise

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35 Safety requirements North America The T460X / T460XC / T320X treadmills have been tested and approved to meet all ETL requirements concernin

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4 IMPORTANT SAFETY NOTICE READ THIS MANUAL THOROUGHLY BEFORE ATTEMPTING TO ASSEMBLE OR USE THIS EXERCISE EQUIPMENT. To ensure that you get the

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5 1. OPERATING YOUR T460X / T460XC / T320X Each T460X / T460XC / T320X treadmill contains a L.E.D. (light emitting diode) computer display mon

Page 32 - 6. MAINTENANCE INFORMATION

6 B Clock Allow you to see the time of the day during your workout. See SETTINGS section 2.16, to adjust if necessary. C Dedicated Heart ra

Page 33 - 6.4 Quick Troubleshooting

7 ELEVATION will display the slope of the running belt in terms of percentage. As an example, one percent (1%) slope is the equivalent of one fo

Page 34 - 6.5 Error Codes

8 NOTE: Use the STOP key to stop the running belt should you encounter difficulty or need to stop quickly during an exercise. JustGoTM.: Press

Page 35 - Safety requirements

9 1.4 Viewing Exercise Parameters At the end of each exercise program, the computer will display the FOUR exercise parameters. These parameter

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